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Favorite Running Route
TRWS GURU’s Favorite Running Route(S) Meet Bryant The Running Well Store Guru from our Barry Road location, and learn more about where his favorite running
How to Run More Efficiently
Have you ever wondered why Olympic runners are so fast? What do they have that you don’t have? Well, one answer is better genes, and
Saucony Triumph 20 Review
How does it feel? The Triumph has been my very favorite shoe since I started running again in 2016. It was love at first stride
Mizuno Wave Rider 26 Review
How Does It Feel? Mizuno recently released the 26th iteration of the Wave Rider and this version certainly didn’t disappoint. The Mizuno Wave Rider has
HOKA Gaviota 4 Review
HOKA Gaviota 4 The Gaviota line of shoes continue into version 4. Hoka has taken the world by storm. Hoka is known primarily for their
HOKA Bondi 8 Review
The Bondi is Hoka’s flagship shoe that revolutionized the max-cushion running shoe market. Hoka’s Bondi is updated every two years, and the Bondi 7 proved
Gift Ideas for Runners Guide
Welcome to the 2022 Gift IDEAS for runners guide! In this Gift Ideas for Runners Guide you will find multiple categories of gift giving ideas
Saucony Tempus Review
Saucony Tempus With the Hurricane on it’s way out, the Tempus is stepping up to the plate. This shoe was originally slated for a January
Brooks Ghost 15 Review
*****The NEW Ghost 15***** New shoes are the best and the Ghost 15 won’t disappoint. Comfort and cushion straight out of the box. Let’s talk
Mini-series: Strength for Runners 4
I’m Injured … Now What? In the final post of this mini series; let’s talk about what to do about injuries when they happen. If
Brooks Caldera 6 Review
I must tell you guys an honest truth; I have been running, and hiking in the Brooks Caldera since they had the “lace garage”. I
Mini-Series: Strength For Runners 3
How to Strength Train for Running Longevity and Performance: In the previous post in the Mini-series of posts: Strength For Runners series, we talked about
