Favorite Running Route
January 15, 2023
TRWS GURU’s Favorite Running Route(S) Meet Bryant The Running Well Store Guru from our Barry Road location, and…
Running Store in Kansas City
Running Blog
How to Run More Efficiently
January 11, 2023
Have you ever wondered why Olympic runners are so fast? What do they have that you don’t have? …
Saucony Triumph 20 Review
November 30, 2022
How does it feel? The Triumph has been my very favorite shoe since I started running again in…
Mizuno Wave Rider 26 Review
November 2, 2022
How Does It Feel? Mizuno recently released the 26th iteration of the Wave Rider and this version certainly…
HOKA Gaviota 4 Review
October 30, 2022
HOKA Gaviota 4 The Gaviota line of shoes continue into version 4. Hoka has taken the world by…
HOKA Bondi 8 Review
October 28, 2022
The Bondi is Hoka’s flagship shoe that revolutionized the max-cushion running shoe market. Hoka’s Bondi is updated every…
Gift Ideas for Runners Guide
October 24, 2022
Welcome to the 2022 Gift IDEAS for runners guide! In this Gift Ideas for Runners Guide you will…
Saucony Tempus Review
October 21, 2022
Saucony Tempus With the Hurricane on it’s way out, the Tempus is stepping up to the plate. This…
Brooks Ghost 15 Review
October 19, 2022
*****The NEW Ghost 15***** New shoes are the best and the Ghost 15 won’t disappoint. Comfort and cushion…
Mini-series: Strength for Runners 4
October 10, 2022
I’m Injured … Now What? In the final post of this mini series; let’s talk about what to…
Brooks Caldera 6 Review
October 7, 2022
I must tell you guys an honest truth; I have been running, and hiking in the Brooks Caldera…
Mini-Series: Strength For Runners 3
October 1, 2022
How to Strength Train for Running Longevity and Performance: In the previous post in the Mini-series of posts:…
Altra Torin 6 Review
September 26, 2022
Altra Torin 6 The Torin 6 is a max cushion neutral trainer, with a stack height of 28mm,…
Mini-Series: Strength for Runners 2
September 23, 2022
Overcoming Roadblocks to Consistency: In our first post in this series, we talked about the game changing potential…
Mini-Series: Strength For Runners 1
September 15, 2022
Why Strength is Important for Running Well: Whether you are brand new to running or have been running…
Favorite Running Route
September 12, 2022
TRWS GURU’s Favorite Running Route Meet Ken, The Running Well Store Guru from our Mission location, and learn…
Cross Country Spikes Guide for 2022
July 21, 2022
Summer is almost over! You know what that means!! Cross Country season is HERE!!!! If you are reading…
Nutrition-What about it?
July 6, 2022
Nutrition for Beginners Nutrition can be very overwhelming to a runner who is just starting to need some…
Favorite Running Route
June 29, 2022
TRWS GURU’s Favorite Running Route Meet Angie, The Running Well Store Guru from our Barry Road location, and…
Brooks Glycerin 20 Review
June 9, 2022
The time has finally arrived! After a long winter of #SupplyChainIssues we finally have the Brooks Glycerin in…