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2025 Track and Field Guide

Track and Field Guide – 2025

trws_admin February 24, 2025Others, Product Information, Training

Attention all middle school, high school, collegiate and post-collegiate athletes! With the indoor track season wrapping and outdoor track right …

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Freedom to move

The Mental Health Benefits of Movement

Tara Wehri July 1, 2024Others, Uncategorized

The Mental Health Benefits of Movement   As society has become more attentive to mental health care, we often neglect …

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Drinks at The Running Well Store!!!

trws_admin February 12, 2023Others, Product Information

Something New: The Running Well Store now has drinks to satisfy all sorts of taste buds.  We have chocolate milk, …

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Finding “THE RIGHT” running bra!!

trws_admin February 5, 2023Others, Product Information

It’s FeBRAuary and we want to help: Finding and investing in a good comfortable running bra is just as important …

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Favorite Running Route

trws_admin January 15, 2023General, Others

TRWS GURU’s Favorite Running Route(S) Meet Bryant The Running Well Store Guru from our Barry Road location, and learn more …

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Tips & Tricks

HOKA Gaviota 4 Review

trws_admin October 30, 2022Others, Training

HOKA Gaviota 4 The Gaviota line of shoes continue into version 4. Hoka has taken the world by storm. Hoka …

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Mini-series: Strength for Runners 4

trws_admin October 10, 2022Others, Training

I’m Injured … Now What? In the final post of this mini series; let’s talk about what to do about …

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Mini-Series: Strength For Runners 3

trws_admin October 1, 2022Others, Training

How to Strength Train for Running Longevity and Performance: In the previous post in the Mini-series of posts: Strength For …

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Mini-Series: Strength for Runners 2

trws_admin September 23, 2022Others, Training

Overcoming Roadblocks to Consistency: In our first post in this series, we talked about the game changing potential of strength …

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Mini-Series: Strength For Runners 1

trws_admin September 15, 2022Others, Training

Why Strength is Important for Running Well: Whether you are brand new to running or have been running for years, …

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Mission
6009 Johnson Drive
Mission KS 66202

(913) 400-2013

Kansas City North
6040 NW Barry Road
Kanas City MO 64154

(816) 741-8800

Lee’s Summit
418 Rte 291
Lee's Summit MO 64063

(816) 600-2688

Martin City
200 E 135th Street
Kansas City MO 64154

(816) 437-9839

The Place for Every Pace

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