Running Well Find My Fit Tool

This seems pretty straightforward, choose an option!   Did you know that shoe sizes were first established in the year 1324 by King Edward II. He declared in 1324 that the diameter of one barley corn (one third of an inch) would represent one full shoe size.

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How you use your shoe helps us decide things like the kind of drop you will need, if you need more traction on the outsole or if you need something with a lot of cushions for a long day at work.

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The Running Well Store has a variety of options at different price points.

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Many of the injuries we see come through our doors can be prevented with supplemental strength training.  Having a balanced body is crucial to your overall health whether you are running, walking or working.

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If you think you know your foot size most likely you could be off, 85% of people underestimate their size by at least a half size.

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Hopefully, you have nothing slowing you down.  But if you do, make sure you check out our resource center of common injuries we see and what we recommend to help prevent or overcome them!

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