What is the Difference Between Winter & Summer Training?
January 31, 2022
What is the Difference Between Winter & Summer Training? Well, the most obvious answer would be the temperature,…
Running Store in Kansas City
Running Blog
Tips for Half Marathon Training
January 30, 2022
The half marathon is 13.1 miles, and is one of the most popular distances for road running enthusiasts. …
Favorite Running Route
January 27, 2022
TRWS GURU’s Favorite Running Route Meet Mary, The Running Well Store Guru from our Barry Road location, and…
Winter Running Essentials
January 26, 2022
Winter Running Gear The day I was asked to write this article on winter running gear, we had…
Top 5 Stretches For Runners
January 1, 2022
Always Stretch Stretching isn’t just for those of us who can no longer pull all nighters and…
Hills Are Worth The Burn
December 27, 2021
Not only are there many training benefits to running hills, there is also the symbolic obstacle of an…
Brooks Adrenaline GTS 22 Review
December 26, 2021
A Stability Shoe The Adrenaline GTS series has been a long running, top selling stability shoe in the…
Diadora Equipe Atomo Review
November 28, 2021
A Premium Running Shoe The Diadora Equipe Atomo is a fantastic shoe from training to race day! I…
Garmin Selection Guide
October 28, 2021
HOW TO CHOOSE THE RIGHT GARMIN The holiday season is finally here, and many people will be giving…
Cross Country Spikes
July 20, 2021
CROSS COUNTRY SPIKE OVERVIEW First off, why does someone in high school need spikes to compete in Cross…
Brooks Ghost 14 Review
July 6, 2021
‘Run Happy’ With 100% Loft DNA Cushioning Brooks running shoes are our top selling running shoes at The…
Newton Kismet 7 Review
June 23, 2021
Newton Kismet 7 Review Hello! My name is Mark Lidman and I am a former associate at The…
Hoka Clifton 8 Review
May 27, 2021
Hoka Clifton 8 Review The Hoka Clifton is a work horse. It has been a very popular shoe…
New Balance Fresh Foam 880 V11
April 19, 2021
New Balance 880 V11 The New Balance Fresh Foam 880v11 is a dependable, go-to neutral shoe. This version…
Hoka Carbon X 2 Review
April 8, 2021
Hoka Carbon X2 Review The Carbon X 2 is Hoka One One’s maximal marathon and above carbon racing…
Diadora Mythos Blueshield 6 Review
March 18, 2021
Diadora Mythos Blushield 6 Review The word, Diadora, comes from the Greek, “dia-dora”, which means “sharing gifts and…
Mizuno Inspire 17 Review
February 13, 2021
Mizuno Inspire 17 Review When a customer comes into The Running Well Store, they often ask “What is…
Altra Lone Peak 5 Review
Altra Lone Peak 5 Review To start off I was really happy that I got the opportunity to…
Shoe Laces
February 11, 2021
How To Tie Your Shoes If you’re like me, the only time you really paid any attention to…
Asics GT 2000 V9 Review
January 27, 2021
Asics Gel 2000 V9 Review First, I want to say that I personally have really enjoyed running in…