MIZUNO WOMEN'S WAVE RIDER 30 WIDE

 The Mizuno Wave Rider 30 is a premium, neutral trainer that celebrates 30 years of history by focusing on plush comfort that is a durable workhorse for an everyday trainer. Priced at $150, it is a great option for beginner runners and experienced runners. 

Key Features

Sticking with the tried and true, the wave rider 30 features the classic Mizuno Wave Plate that runs across the entire shoe. That Mizuno Wave Plate is paired with the Mizuno Enerzy NXT Foam that was featured in the Mizuno Wave Rider 29. 

The upper of the shoe was upgraded to a knit like fabric that keeps the foot snug but yet breathable at the same time.

Guru Opinion

The Mizuno Wave Rider 30 is a highly versatile shoe that can be worn for easy short runs, long runs, or even some uptempo runs. There feels like there is more of that Enerzy NXT Foam in the updated shoe that in the previous version but still snappy enough. I think this shoe is great for a lot of people but I would not recommend for those runners that like a highly plush shoe that you can sink into the foam.