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Gait Analysis Kansas City: Find Shoes That Match How You Move
The Running Well Store
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May 27, 2026
Looking for gait analysis in Kansas City? Learn how The Running Well Store's Fit Finder Process uses stride analysis to match you with better running, walking, and work shoes.
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Trail vs. Road Running Shoes | The Running Well Store
Joey Holley
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April 29, 2026
TL;DR / Quick Summary ✓ Who this is for: Runners and walkers wondering whether their road shoes are safe on trails, or whether trail shoes are holding them back on pavement. ✓ Key takeaway: Road...
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Best Footwear for Medical Workers | The Running Well Store
Joey Holley
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April 29, 2026
TL;DR / Quick Summary ✓ Who this is for: Nurses, physicians, physical therapists, dental hygienists, lab technicians, and anyone else spending long shifts on hard floors. ✓ Key takeaway: The best footwear for medical workers...
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Shoes for Diabetic Neuropathy: Industry Recommendations | The Running Well Store
Joey Holley
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April 29, 2026
TL;DR / Quick Summary ✓ Who this is for: People living with diabetic neuropathy who want to understand what footwear features matter most, and what the running and walking shoe industry generally recommends for sensitive,...
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New Balance Ellipse V1 Review | The Running Well Store
Joey Holley
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April 29, 2026
Executive Summary The New Balance Ellipse v1 is a soft, lifestyle-forward daily trainer built on Fresh Foam X for easy miles, recovery runs, walking, and all-day wear. Best for runners and walkers who want plush...
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Nike Pegasus 42 Review - The Running Well Store
Joey Holley
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April 27, 2026
Our in-depth Nike Pegasus 42 review covers the full-length Air Zoom unit, spacious toe box, lightweight build, and who this versatile everyday trainer is best suited for.
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New Balance 860 v15 Review
Joey Holley
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April 14, 2026
The New Balance 860 v15 delivers a stable, secure, and snappy ride with extra cushion, a wider base, and a thermoplastic stability plane — ideal for overpronators, wide feet, and all-day wear.
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Altra Experience Wild 3 Shoe Review
Joey Holley
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April 6, 2026
Altra Experience Wild 3 Review What’s New with the Altra Experience Wild 3? The Altra Experience Wild 3 continues to offer two classic Altra features and we'll break it all down in our Altra Experience...
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HOKA Mach 7 Review
Joey Holley
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March 23, 2026
The HOKA Mach 7 is a lightweight, non-plated trainer built for speed and versatility. Read our full review covering fit, feel, and who it's best for.
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ASICS GEL CUMULUS 28 Review
Joey Holley
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March 17, 2026
The ASICS Cumulus 28 brings significant upgrades with FF Blastmax cushioning and improved bounce. Perfect for everyday runners seeking a reliable, cushioned daily trainer. Read our expert review.
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ASICS Superblast 3 Review
Joey Holley
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March 12, 2026
The Asics Superblast 3 combines FF Leap foam with FF Blast Plus for a max-cushioned super trainer that's perfect for easy runs, long runs, and tempo workouts. Read our expert review to see if this...
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On Cloudmonster 3 Review
Joey Holley
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March 2, 2026
Executive Summary The On Cloudmonster 3 is a max-cushion daily trainer built around a triple-layer CloudTec midsole, a 35 mm stack height, and a snappy Speedboard for a protected but forward-moving ride. Best for runners,...
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Mizuno Neo Zen 2 Review
Joey Holley
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February 16, 2026
The Mizuno Neo Zen 2 is a versatile daily trainer with Enerzy NXT foam that delivers a soft, stable, and responsive ride. Updated with improved lockdown, a more secure upper, and enhanced stability for runners...
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Brooks Glycerin 23 Review
Joey Holley
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February 16, 2026
Expert review of the Brooks Glycerin 23 - Brooks' premium cushioned daily trainer with upgraded DNA TUNED foam, wider platform, and breathable mesh upper. Perfect for long runs and everyday comfort.
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Saucony Endorphin Azura Review
Joey Holley
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February 10, 2026
Expert review of the Saucony Endorphin Azura, a versatile neutral trainer with PWRRUN foam. Learn who this lightweight daily trainer is for and why it's perfect for everyday runs.
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On Cloudrunner 3 Review
Joey Holley
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February 10, 2026
Built for everyday road miles, the On Cloudrunner 3 combines comfort and control with its updated CloudTec midsole and Helion superfoam. A dependable daily trainer with improved stability features.
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Brooks Glycerin 23 Review
Joey Holley
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February 9, 2026
Expert review of the Brooks Glycerin GTS 23 stability running shoe featuring DNA TUNED cushioning and GuideRails support technology.
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Glycerin Flex Review
Joey Holley
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February 4, 2026
Everything you need to know about the Brooks Glycerin Flex - a revolutionary flexible running shoe with DNA Tuned cushioning, midfoot flex groove, and stretchy knit upper for neutral runners.
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The Running Well Store 2026 Track & Field Spike Guide
Joey Holley
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January 29, 2026
Your complete 2026 guide to selecting the perfect track and field spikes. Whether you're a sprinter, distance runner, jumper, or thrower, we break down the best spike options from top brands to help you perform...
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Experience Flow 3 Review
Joey Holley
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January 27, 2026
What’s new with the Experience Flow 3? The Experience Flow 3 from Altra is a lightweight and energizing daily trainer. Let's break it down in our Experience Flow 3 Review. A new engineered mesh upper...
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New Balance 1080 v15 Review: Fit Guru Tested, 2026
Joey Holley
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January 22, 2026
New Balance 1080 v15 Review If you are looking to add a little pep into your step, look no further. The New Balance 1080 v15 has some pretty dramatic changes that you have to try...
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Inserts and Orthotics in Kansas City
Kathy Gates
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January 16, 2026
Orthotics and Inserts in Kansas City: A Smarter First Step for Foot Support If you are searching for Orthotics and inserts in Kansas City, you are likely dealing with foot discomfort, fatigue, or shoes that...
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ASICS METASPEED RAY Review
Joey Holley
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January 16, 2026
Looking for a Ray of light to spark your 2026 PRs? Asics’ pinnacle race day shoe the Metaspeed Ray has arrived at The Running Well Store! This shoe is extremely limited to only select retailers...
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Saucony Ride 19 Review
Joey Holley
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January 13, 2026
What’s New with the Saucony Ride 19? The Saucony Ride 19 continues the Ride line’s reputation as a reliable, do-everything daily trainer, but with a more refined and smoother feel. The shoe utilizes Saucony’s PWRRUN foam,...
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APMA Certified Shoes: Why They Matter and the Best Styles at The Running Well Store
Kathy Gates
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December 30, 2025
American Podiatric Medical Association Certified Shoes and Why They Matter American Podiatric Medical Association (APMA) certified shoes are designed to support healthy movement and long term comfort. At The Running Well Store, we carry APMA certified...
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Nike Structure Plus Review: Stability Meets Super Foam for Everyday Miles
Joey Holley
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December 29, 2025
If you’re someone who wants the confidence of a stability shoe plus the fun, energetic cushion of super foam, the Nike Structure Plus is one of the most exciting launches we’ve seen for everyday runners...
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Mizuno Hyperwarp Line Review: Speed Meets Structure
Joey Holley
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December 18, 2025
The Mizuno Hyperwarp carbon racing shoes represent a big step forward for Mizuno. These aren’t just lighter trainers or updated racers. Instead, the Hyperwarp line is the brand’s true entry into the modern carbon-plated supershoe...
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Mizuno Wave Inspire 22 Review: Stable, cushioned, and polished for daily miles
Joey Holley
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December 18, 2025
The Mizuno Wave Inspire 22 stability shoe is Mizuno’s latest update to its long-running support-focused daily trainer. From the first step, it’s clear this version leans into a more modern feel. It delivers more cushioning,...
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Run in Style: Enter to Win Mizuno Shoes for a Full Year
Joey Holley
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December 12, 2025
Ready to upgrade your running shoes? The Running Well Store is giving one lucky runner a full year of Mizuno shoes! Enter now for a chance to win four pairs — from neutral trainers and...
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Glycerin Max 2 Review
Joey Holley
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December 12, 2025
If you’ve been waiting for a shoe that makes your everyday miles feel smoother, softer, and a whole lot easier, the Brooks Glycerin Max 2 is the kind of upgrade you’ll notice from the first...
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Use HSA Funds for Running Shoes at The Running Well Store
Kathy Gates
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December 10, 2025
Use HSA Funds for Running Shoes at The Running Well Store Many people wonder whether they can use HSA funds for running shoes, especially when foot or leg pain begins affecting daily life. Although HSAs...
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Brooks Adrenaline GTS 25 Review: Fit Guru Tested
Kathy Gates
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November 11, 2025
Discover why the Brooks Adrenaline 25 is a great for runners, walkers, and anyone on their feet all day. Learn about support, fit, and cushioning.
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Stay Safe + Seen: Your Guide to Cold + Dark Weather Movement
Sophia Ebihara
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November 9, 2025
Discover essential tips for staying safe and visible during cold, dark weather runs and walks. Learn how to choose reflective gear, layer properly, and navigate winter conditions confidently. Your complete guide to cold weather movement...
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🎄Christmas Gift Ideas for Runners and Walkers 🎁
Kathy Gates
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November 5, 2025
Discover Christmas gifts for runners and walkers with The Running Well Store’s ultimate holiday guide. Find thoughtful ideas by type or price for every stride.
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Favorite routes in South KC and Johnson County
Joey Holley
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March 13, 2025
TRWS GURU’s Favorite Running Route Meet Carl, The Running Well Store Guru from our Martin City location. Carl, a former Collegiate runner, nutrition nut, trail enthusiast and a road runner, Carl truly loves getting after...
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Carbohydrates for Runners: A Dietitian’s Take on Fueling Right
Joey Holley
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March 13, 2025
Carbohydrates and Runners: Friends or Foes? A Dietitian’s Perspective Carbohydrates for runners have been misunderstood for years, especially with the rise of low-carb diets like keto, Atkins, and paleo. But for endurance athletes, cutting carbs...
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Hoka Cielo X1 2.0 Review
Joey Holley
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February 24, 2025
Hoka’s premiere racing shoe gets a sequel, but is it a flop or smash? As someone who has ran in both versions walk (or run) with me as we dive into our Hoka Cielo X1...
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Track and Field Guide - 2025
NoWhere Consultants
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February 24, 2025
Attention all middle school, high school, collegiate and post-collegiate athletes! With the indoor track season wrapping and outdoor track right around the corner it’s time to take a hard look at getting yourself in a...
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Altra Torin 8 Review: The Classic Zero-Drop Trainer Refined
Joey Holley
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February 11, 2025
Introduction Since its debut in 2013, the Altra Torin has been a staple in the brand’s lineup, offering runners a zero-drop daily trainer with Altra’s signature roomy toebox. The latest iteration, the Torin 8, refines...
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On Cloudsurfer 2 Review: Surfs Up!
Joey Holley
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February 11, 2025
Introduction On—yes, just On, not On Cloud or “QC” (thanks for that one, Elmo)—has rolled out the second version of the reinvented Cloudsurfer. My immediate thought was to crack a joke about the hit 2007...
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Brooks Glycerin GTS 22 Review: The Evolution of Stability Shoes
Joey Holley
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February 10, 2025
Thirteen years ago, The Running Well Store presented me with a dilemma. The Fit Finder pointed to stability shoes, a category I'd always associated with words like "heavy," "slow," and "out of style." As a...
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Asics Gel-Nimbus 27: The Comfiest Cruiser on the Block?
Joey Holley
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January 23, 2025
Introduction The ASICS Gel Nimbus has been a staple in the shoe game, owning the label of a premium max cushion for decades. The Nimbus may be old enough to be on its own insurance,...
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Mizuno Neo Zen Review – 2025 Shoe of the Year?
Joey Holley
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January 13, 2025
Introduction Mizuno has long been known for innovation in performance footwear, while its daily trainers have stuck to tradition. Enter the Mizuno Neo Zen, a groundbreaking model poised to redefine expectations. Could this be the...
Read More
Hoka Bondi 9 Review
Joey Holley
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January 13, 2025
Hoka Bondi 9: Everybody’s Bondi The Hoka Bondi has long been a go-to for runners, walkers, and those on their feet all day. But with the release of the Bondi 9, it’s clear this shoe...
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ASICS Novablast 5 Review: The Jack-Of-All-Trades Running Shoe You’ll Love!
Joey Holley
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December 1, 2024
Introduction If you’re on the hunt for a shoe that combines soft landings, springy takeoffs, and just pure fun, stop right here because the ASICS Novablast 5 might just be your new best running buddy....
Read More
2024 The Running Well Store Holiday Guide: Perfect Gifts for Every Type of Runner
Joey Holley
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October 29, 2024
What Do You Get the Runner Who Has Everything? Alright, let’s get festive, folks! The holidays are upon us, and if you’re shopping for holiday gifts for runners, let me just say, you’re already winning....
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Race Day is Coming: Tips to Keep You Cool, Calm, and Ready to Run!
Joey Holley
/
September 30, 2024
Race day is almost here, and whether you’re ready to sprint, jog, walk, or cheer from the sidelines, we’re here to help you feel prepared, excited, and confident. You’ve put in the work, you’ve...
Read More
Brooks Glycerin Max Review
Kathy Gates
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September 26, 2024
Brooks Glycerin Max: Your Go-To Shoe for Ultimate Cushioning and a Smooth Ride Let's talk about the brand new Brooks Glycerin Max! A shoe designed to feel like you’re gliding on clouds while pounding the...
Read More
Beginner's Guide to Running
Kathy Gates
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August 21, 2024
Starting running can be daunting.. heck with all the fancy gear it’s easy to get lost in what should be the simplest sport. Here at the Running Well Store we strive to be a resource...
Read More
Cross-Country Injuries
Kathy Gates
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July 30, 2024
Cross-Country Injuries: Your Guide to a Healthy Running Season As the summer comes to an end, back-to-school shopping starts, and we start eyeing fall, another exciting cross-country season kicks off! For high school athletes, this...
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Mizuno Wave Inspire 22 Review: Stable, cushioned, and polished for daily miles
Joey Holley
/
December 18, 2025
/
Footwear Reviews
The Mizuno Wave Inspire 22 stability shoe is Mizuno’s latest update to its long-running support-focused daily trainer. From the first step, it’s clear this version leans into a more modern feel. It delivers more cushioning,...
Read More
Brooks Adrenaline GTS 25 Review: Fit Guru Tested
Kathy Gates
/
November 11, 2025
/
Footwear Reviews
Discover why the Brooks Adrenaline 25 is a great for runners, walkers, and anyone on their feet all day. Learn about support, fit, and cushioning.
Read More
Hoka Cielo X1 2.0 Review
Joey Holley
/
February 24, 2025
/
Footwear Reviews
Hoka’s premiere racing shoe gets a sequel, but is it a flop or smash? As someone who has ran in both versions walk (or run) with me as we dive into our Hoka Cielo X1...
Read More
Altra Torin 8 Review: The Classic Zero-Drop Trainer Refined
Joey Holley
/
February 11, 2025
/
Footwear Reviews
Introduction Since its debut in 2013, the Altra Torin has been a staple in the brand’s lineup, offering runners a zero-drop daily trainer with Altra’s signature roomy toebox. The latest iteration, the Torin 8, refines...
Read More
On Cloudsurfer 2 Review: Surfs Up!
Joey Holley
/
February 11, 2025
/
Footwear Reviews
Introduction On—yes, just On, not On Cloud or “QC” (thanks for that one, Elmo)—has rolled out the second version of the reinvented Cloudsurfer. My immediate thought was to crack a joke about the hit 2007...
Read More
Brooks Glycerin GTS 22 Review: The Evolution of Stability Shoes
Joey Holley
/
February 10, 2025
/
Footwear Reviews
Thirteen years ago, The Running Well Store presented me with a dilemma. The Fit Finder pointed to stability shoes, a category I'd always associated with words like "heavy," "slow," and "out of style." As a...
Read More
Asics Gel-Nimbus 27: The Comfiest Cruiser on the Block?
Joey Holley
/
January 23, 2025
/
Footwear Reviews
Introduction The ASICS Gel Nimbus has been a staple in the shoe game, owning the label of a premium max cushion for decades. The Nimbus may be old enough to be on its own insurance,...
Read More
Mizuno Neo Zen Review – 2025 Shoe of the Year?
Joey Holley
/
January 13, 2025
/
Footwear Reviews
Introduction Mizuno has long been known for innovation in performance footwear, while its daily trainers have stuck to tradition. Enter the Mizuno Neo Zen, a groundbreaking model poised to redefine expectations. Could this be the...
Read More
Hoka Bondi 9 Review
Joey Holley
/
January 13, 2025
/
Footwear Reviews
Hoka Bondi 9: Everybody’s Bondi The Hoka Bondi has long been a go-to for runners, walkers, and those on their feet all day. But with the release of the Bondi 9, it’s clear this shoe...
Read More
ASICS Novablast 5 Review: The Jack-Of-All-Trades Running Shoe You’ll Love!
Joey Holley
/
December 1, 2024
/
Footwear Reviews
Introduction If you’re on the hunt for a shoe that combines soft landings, springy takeoffs, and just pure fun, stop right here because the ASICS Novablast 5 might just be your new best running buddy....
Read More
Brooks Glycerin Max Review
Kathy Gates
/
September 26, 2024
/
Footwear Reviews
Brooks Glycerin Max: Your Go-To Shoe for Ultimate Cushioning and a Smooth Ride Let's talk about the brand new Brooks Glycerin Max! A shoe designed to feel like you’re gliding on clouds while pounding the...
Read More
🎄Christmas Gift Ideas for Runners and Walkers 🎁
Kathy Gates
/
November 5, 2025
/
General
Discover Christmas gifts for runners and walkers with The Running Well Store’s ultimate holiday guide. Find thoughtful ideas by type or price for every stride.
Read More
Favorite routes in South KC and Johnson County
Joey Holley
/
March 13, 2025
/
General
TRWS GURU’s Favorite Running Route Meet Carl, The Running Well Store Guru from our Martin City location. Carl, a former Collegiate runner, nutrition nut, trail enthusiast and a road runner, Carl truly loves getting after...
Read More
Beginner's Guide to Running
Kathy Gates
/
August 21, 2024
/
General
Starting running can be daunting.. heck with all the fancy gear it’s easy to get lost in what should be the simplest sport. Here at the Running Well Store we strive to be a resource...
Read More
2024 The Running Well Store Holiday Guide: Perfect Gifts for Every Type of Runner
Joey Holley
/
October 29, 2024
/
Gift Guides
What Do You Get the Runner Who Has Everything? Alright, let’s get festive, folks! The holidays are upon us, and if you’re shopping for holiday gifts for runners, let me just say, you’re already winning....
Read More
Race Day is Coming: Tips to Keep You Cool, Calm, and Ready to Run!
Joey Holley
/
September 30, 2024
/
Training
Race day is almost here, and whether you’re ready to sprint, jog, walk, or cheer from the sidelines, we’re here to help you feel prepared, excited, and confident. You’ve put in the work, you’ve...
Read More
