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Mizuno Neo Zen 2 Review
Joey Holley
/
February 16, 2026
The Mizuno Neo Zen 2 is a versatile daily trainer with Enerzy NXT foam that delivers a soft, stable, and responsive ride. Updated with improved lockdown, a more secure upper, and enhanced stability for runners...
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Brooks Glycerin 23 Review
Joey Holley
/
February 16, 2026
Expert review of the Brooks Glycerin 23 - Brooks' premium cushioned daily trainer with upgraded DNA TUNED foam, wider platform, and breathable mesh upper. Perfect for long runs and everyday comfort.
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Saucony Endorphin Azura Review
Joey Holley
/
February 10, 2026
Expert review of the Saucony Endorphin Azura, a versatile neutral trainer with PWRRUN foam. Learn who this lightweight daily trainer is for and why it's perfect for everyday runs.
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On Cloudrunner 3 Review
Joey Holley
/
February 10, 2026
Built for everyday road miles, the On Cloudrunner 3 combines comfort and control with its updated CloudTec midsole and Helion superfoam. A dependable daily trainer with improved stability features.
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Brooks Glycerin 23 Review
Joey Holley
/
February 9, 2026
Expert review of the Brooks Glycerin GTS 23 stability running shoe featuring DNA TUNED cushioning and GuideRails support technology.
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Glycerin Flex Review
Joey Holley
/
February 4, 2026
Everything you need to know about the Brooks Glycerin Flex - a revolutionary flexible running shoe with DNA Tuned cushioning, midfoot flex groove, and stretchy knit upper for neutral runners.
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The Running Well Store 2026 Track & Field Spike Guide
Joey Holley
/
January 29, 2026
Your complete 2026 guide to selecting the perfect track and field spikes. Whether you're a sprinter, distance runner, jumper, or thrower, we break down the best spike options from top brands to help you perform...
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Experience Flow 3 Review
Joey Holley
/
January 27, 2026
What’s new with the Experience Flow 3? The Experience Flow 3 from Altra is a lightweight and energizing daily trainer. Let's break it down in our Experience Flow 3 Review. A new engineered mesh upper...
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New Balance 1080 v15 Review
Joey Holley
/
January 22, 2026
New Balance 1080 v15 Review If you are looking to add a little pep into your step, look no further. The New Balance 1080 v15 has some pretty dramatic changes that you have to try...
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Inserts and Orthotics in Kansas City
Kathy Gates
/
January 16, 2026
Orthotics and Inserts in Kansas City: A Smarter First Step for Foot Support If you are searching for Orthotics and inserts in Kansas City, you are likely dealing with foot discomfort, fatigue, or shoes that...
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ASICS METASPEED RAY Review
Joey Holley
/
January 16, 2026
Looking for a Ray of light to spark your 2026 PRs? Asics’ pinnacle race day shoe the Metaspeed Ray has arrived at The Running Well Store! This shoe is extremely limited to only select retailers...
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Saucony Ride 19 Review
Joey Holley
/
January 13, 2026
What’s New with the Saucony Ride 19? The Saucony Ride 19 continues the Ride line’s reputation as a reliable, do-everything daily trainer, but with a more refined and smoother feel. The shoe utilizes Saucony’s PWRRUN foam,...
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APMA Certified Shoes: Why They Matter and the Best Styles at The Running Well Store
Kathy Gates
/
December 30, 2025
American Podiatric Medical Association Certified Shoes and Why They Matter American Podiatric Medical Association (APMA) certified shoes are designed to support healthy movement and long term comfort. At The Running Well Store, we carry APMA certified...
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Nike Structure Plus Review: Stability Meets Super Foam for Everyday Miles
Joey Holley
/
December 29, 2025
If you’re someone who wants the confidence of a stability shoe plus the fun, energetic cushion of super foam, the Nike Structure Plus is one of the most exciting launches we’ve seen for everyday runners...
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Mizuno Hyperwarp Line Review: Speed Meets Structure
Joey Holley
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December 18, 2025
The Mizuno Hyperwarp carbon racing shoes represent a big step forward for Mizuno. These aren’t just lighter trainers or updated racers. Instead, the Hyperwarp line is the brand’s true entry into the modern carbon-plated supershoe...
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Mizuno Wave Inspire 22 Review: Stable, cushioned, and polished for daily miles
Joey Holley
/
December 18, 2025
The Mizuno Wave Inspire 22 stability shoe is Mizuno’s latest update to its long-running support-focused daily trainer. From the first step, it’s clear this version leans into a more modern feel. It delivers more cushioning,...
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Run in Style: Enter to Win Mizuno Shoes for a Full Year
Joey Holley
/
December 12, 2025
Ready to upgrade your running shoes? The Running Well Store is giving one lucky runner a full year of Mizuno shoes! Enter now for a chance to win four pairs — from neutral trainers and...
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Glycerin Max 2 Review
Joey Holley
/
December 12, 2025
If you’ve been waiting for a shoe that makes your everyday miles feel smoother, softer, and a whole lot easier, the Brooks Glycerin Max 2 is the kind of upgrade you’ll notice from the first...
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Use HSA Funds for Running Shoes at The Running Well Store
Kathy Gates
/
December 10, 2025
Use HSA Funds for Running Shoes at The Running Well Store Many people wonder whether they can use HSA funds for running shoes, especially when foot or leg pain begins affecting daily life. Although HSAs...
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Brooks Adrenaline 25 Review: Support and Comfort
Kathy Gates
/
November 11, 2025
Discover why the Brooks Adrenaline 25 is a great for runners, walkers, and anyone on their feet all day. Learn about support, fit, and cushioning.
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Stay Safe + Seen: Your Guide to Cold + Dark Weather Movement
Sophia Ebihara
/
November 9, 2025
Discover essential tips for staying safe and visible during cold, dark weather runs and walks. Learn how to choose reflective gear, layer properly, and navigate winter conditions confidently. Your complete guide to cold weather movement...
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🎄Christmas Gift Ideas for Runners and Walkers 🎁
Kathy Gates
/
November 5, 2025
Discover Christmas gifts for runners and walkers with The Running Well Store’s ultimate holiday guide. Find thoughtful ideas by type or price for every stride.
Read More
Favorite routes in South KC and Johnson County
Joey Holley
/
March 13, 2025
TRWS GURU’s Favorite Running Route Meet Carl, The Running Well Store Guru from our Martin City location. Carl, a former Collegiate runner, nutrition nut, trail enthusiast and a road runner, Carl truly loves getting after...
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Carbohydrates for Runners: A Dietitian’s Take on Fueling Right
Joey Holley
/
March 13, 2025
Carbohydrates and Runners: Friends or Foes? A Dietitian’s Perspective Carbohydrates for runners have been misunderstood for years, especially with the rise of low-carb diets like keto, Atkins, and paleo. But for endurance athletes, cutting carbs...
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Hoka Cielo X1 2.0 Review
Joey Holley
/
February 24, 2025
Hoka’s premiere racing shoe gets a sequel, but is it a flop or smash? As someone who has ran in both versions walk (or run) with me as we dive into our Hoka Cielo X1...
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Track and Field Guide - 2025
NoWhere Consultants
/
February 24, 2025
Attention all middle school, high school, collegiate and post-collegiate athletes! With the indoor track season wrapping and outdoor track right around the corner it’s time to take a hard look at getting yourself in a...
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Altra Torin 8 Review: The Classic Zero-Drop Trainer Refined
Joey Holley
/
February 11, 2025
Introduction Since its debut in 2013, the Altra Torin has been a staple in the brand’s lineup, offering runners a zero-drop daily trainer with Altra’s signature roomy toebox. The latest iteration, the Torin 8, refines...
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On Cloudsurfer 2 Review: Surfs Up!
Joey Holley
/
February 11, 2025
Introduction On—yes, just On, not On Cloud or “QC” (thanks for that one, Elmo)—has rolled out the second version of the reinvented Cloudsurfer. My immediate thought was to crack a joke about the hit 2007...
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Brooks Glycerin GTS 22 Review: The Evolution of Stability Shoes
Joey Holley
/
February 10, 2025
Thirteen years ago, The Running Well Store presented me with a dilemma. The Fit Finder pointed to stability shoes, a category I'd always associated with words like "heavy," "slow," and "out of style." As a...
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Asics Gel-Nimbus 27: The Comfiest Cruiser on the Block?
Joey Holley
/
January 23, 2025
Introduction The ASICS Gel Nimbus has been a staple in the shoe game, owning the label of a premium max cushion for decades. The Nimbus may be old enough to be on its own insurance,...
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Mizuno Neo Zen Review – 2025 Shoe of the Year?
Joey Holley
/
January 13, 2025
Introduction Mizuno has long been known for innovation in performance footwear, while its daily trainers have stuck to tradition. Enter the Mizuno Neo Zen, a groundbreaking model poised to redefine expectations. Could this be the...
Read More
Hoka Bondi 9 Review
Joey Holley
/
January 13, 2025
Hoka Bondi 9: Everybody’s Bondi The Hoka Bondi has long been a go-to for runners, walkers, and those on their feet all day. But with the release of the Bondi 9, it’s clear this shoe...
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ASICS Novablast 5 Review: The Jack-Of-All-Trades Running Shoe You’ll Love!
Joey Holley
/
December 1, 2024
Introduction If you’re on the hunt for a shoe that combines soft landings, springy takeoffs, and just pure fun, stop right here because the ASICS Novablast 5 might just be your new best running buddy....
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2024 The Running Well Store Holiday Guide: Perfect Gifts for Every Type of Runner
Joey Holley
/
October 29, 2024
What Do You Get the Runner Who Has Everything? Alright, let’s get festive, folks! The holidays are upon us, and if you’re shopping for holiday gifts for runners, let me just say, you’re already winning....
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Race Day is Coming: Tips to Keep You Cool, Calm, and Ready to Run!
Joey Holley
/
September 30, 2024
Race day is almost here, and whether you’re ready to sprint, jog, walk, or cheer from the sidelines, we’re here to help you feel prepared, excited, and confident. You’ve put in the work, you’ve...
Read More
Brooks Glycerin Max Review
Kathy Gates
/
September 26, 2024
Brooks Glycerin Max: Your Go-To Shoe for Ultimate Cushioning and a Smooth Ride Let's talk about the brand new Brooks Glycerin Max! A shoe designed to feel like you’re gliding on clouds while pounding the...
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Beginner's Guide to Running
Kathy Gates
/
August 21, 2024
Starting running can be daunting.. heck with all the fancy gear it’s easy to get lost in what should be the simplest sport. Here at the Running Well Store we strive to be a resource...
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Cross-Country Injuries
Kathy Gates
/
July 30, 2024
Cross-Country Injuries: Your Guide to a Healthy Running Season As the summer comes to an end, back-to-school shopping starts, and we start eyeing fall, another exciting cross-country season kicks off! For high school athletes, this...
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Heart Health and Movement
Kathy Gates
/
July 12, 2024
In a world where sedentary lifestyles are at an all time, movement is a crucial part to our heart health. Think of your heart as your body’s engine, you want it to stay well oiled...
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The Mental Health Benefits of Movement
Tara Wehri
/
July 1, 2024
The Mental Health Benefits of Movement As society has become more attentive to mental health care, we often neglect exercise. Exercising has been proven to reduce anxiety and depression, yet it is not often...
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Mizuno Neo Vista Review
Tara Wehri
/
June 15, 2024
Mizuno Neo Vista Review Welcome to the Mizuno Neo Vista review as Mizuno enters the “Super Trainer” game! But before we go into depth, what is a super trainer? A super trainer is a shoe...
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Pickleball Shoes Deep Dive Kansas City
Kathy Gates
/
May 20, 2024
Quality pickleball shoes are essential for both performance and safety on the court. They provide the necessary support, stability, and grip that players need to move quickly and change directions with confidence. High-quality shoes are...
Read More
2024 Track Spikes
Kathy Gates
/
January 24, 2024
Attention all middle school, high school, collegiate, and post-collegiate athletes! With the Indoor Season in full swing and outdoor competitions right around the corner, it’s time to gear up with a fresh pair of spikes...
Read More
2023 Cross Country Spikes Guide
NoWhere Consultants
/
July 30, 2023
Overview of CC Spikes: With summer training coming to a close, it’s almost time to race! Whether it’s your first cross country season or you’re a seasoned veteran, a good pair of spikes can make...
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Altra Torin 7 Review
NoWhere Consultants
/
July 7, 2023
Altra Torin 7 Intro to Altra: Anyone who’s familiar with Altra, feel free to skip down to the review. If you’ve never heard of Altra before, this section is for you! First, their big advantage...
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ASICS Gel-Kayano 30 Review
NoWhere Consultants
/
July 6, 2023
For the 30 th anniversary the Kayano has gone through some major quality of life changes that make this a shoe almost anyone can wear. As someone that has run in 12 different versions of...
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TRWS Has Our Own Apparel
NoWhere Consultants
/
July 4, 2023
TRWS Apparel The Running Well Store is excited to announce that we now have our own apparel line! We are excited at the opportunity of building an apparel brand from the ground up in the...
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Puma ForeverRUN Nitro Review
NoWhere Consultants
/
March 20, 2023
Puma has really outdone themselves with this beautiful shoe. This high cushion, responsive shoe has the all new Run Guide System to support your heel along with Pwrtape to give you even more support along...
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Pickleball Shoes Review
NoWhere Consultants
/
March 20, 2023
Trofeo: I was itching to get onto the court when I first put these shoes on! These babies felt unlike any running shoe I’ve worn before - because they are specially designed for pickleball! Immediately...
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Mizuno Wave Inspire 22 Review: Stable, cushioned, and polished for daily miles
Joey Holley
/
December 18, 2025
/
Footwear Reviews
The Mizuno Wave Inspire 22 stability shoe is Mizuno’s latest update to its long-running support-focused daily trainer. From the first step, it’s clear this version leans into a more modern feel. It delivers more cushioning,...
Read More
Brooks Adrenaline 25 Review: Support and Comfort
Kathy Gates
/
November 11, 2025
/
Footwear Reviews
Discover why the Brooks Adrenaline 25 is a great for runners, walkers, and anyone on their feet all day. Learn about support, fit, and cushioning.
Read More
Hoka Cielo X1 2.0 Review
Joey Holley
/
February 24, 2025
/
Footwear Reviews
Hoka’s premiere racing shoe gets a sequel, but is it a flop or smash? As someone who has ran in both versions walk (or run) with me as we dive into our Hoka Cielo X1...
Read More
Altra Torin 8 Review: The Classic Zero-Drop Trainer Refined
Joey Holley
/
February 11, 2025
/
Footwear Reviews
Introduction Since its debut in 2013, the Altra Torin has been a staple in the brand’s lineup, offering runners a zero-drop daily trainer with Altra’s signature roomy toebox. The latest iteration, the Torin 8, refines...
Read More
On Cloudsurfer 2 Review: Surfs Up!
Joey Holley
/
February 11, 2025
/
Footwear Reviews
Introduction On—yes, just On, not On Cloud or “QC” (thanks for that one, Elmo)—has rolled out the second version of the reinvented Cloudsurfer. My immediate thought was to crack a joke about the hit 2007...
Read More
Brooks Glycerin GTS 22 Review: The Evolution of Stability Shoes
Joey Holley
/
February 10, 2025
/
Footwear Reviews
Thirteen years ago, The Running Well Store presented me with a dilemma. The Fit Finder pointed to stability shoes, a category I'd always associated with words like "heavy," "slow," and "out of style." As a...
Read More
Asics Gel-Nimbus 27: The Comfiest Cruiser on the Block?
Joey Holley
/
January 23, 2025
/
Footwear Reviews
Introduction The ASICS Gel Nimbus has been a staple in the shoe game, owning the label of a premium max cushion for decades. The Nimbus may be old enough to be on its own insurance,...
Read More
Mizuno Neo Zen Review – 2025 Shoe of the Year?
Joey Holley
/
January 13, 2025
/
Footwear Reviews
Introduction Mizuno has long been known for innovation in performance footwear, while its daily trainers have stuck to tradition. Enter the Mizuno Neo Zen, a groundbreaking model poised to redefine expectations. Could this be the...
Read More
Hoka Bondi 9 Review
Joey Holley
/
January 13, 2025
/
Footwear Reviews
Hoka Bondi 9: Everybody’s Bondi The Hoka Bondi has long been a go-to for runners, walkers, and those on their feet all day. But with the release of the Bondi 9, it’s clear this shoe...
Read More
ASICS Novablast 5 Review: The Jack-Of-All-Trades Running Shoe You’ll Love!
Joey Holley
/
December 1, 2024
/
Footwear Reviews
Introduction If you’re on the hunt for a shoe that combines soft landings, springy takeoffs, and just pure fun, stop right here because the ASICS Novablast 5 might just be your new best running buddy....
Read More
Brooks Glycerin Max Review
Kathy Gates
/
September 26, 2024
/
Footwear Reviews
Brooks Glycerin Max: Your Go-To Shoe for Ultimate Cushioning and a Smooth Ride Let's talk about the brand new Brooks Glycerin Max! A shoe designed to feel like you’re gliding on clouds while pounding the...
Read More
🎄Christmas Gift Ideas for Runners and Walkers 🎁
Kathy Gates
/
November 5, 2025
/
General
Discover Christmas gifts for runners and walkers with The Running Well Store’s ultimate holiday guide. Find thoughtful ideas by type or price for every stride.
Read More
Favorite routes in South KC and Johnson County
Joey Holley
/
March 13, 2025
/
General
TRWS GURU’s Favorite Running Route Meet Carl, The Running Well Store Guru from our Martin City location. Carl, a former Collegiate runner, nutrition nut, trail enthusiast and a road runner, Carl truly loves getting after...
Read More
Beginner's Guide to Running
Kathy Gates
/
August 21, 2024
/
General
Starting running can be daunting.. heck with all the fancy gear it’s easy to get lost in what should be the simplest sport. Here at the Running Well Store we strive to be a resource...
Read More
Heart Health and Movement
Kathy Gates
/
July 12, 2024
/
General
In a world where sedentary lifestyles are at an all time, movement is a crucial part to our heart health. Think of your heart as your body’s engine, you want it to stay well oiled...
Read More
Pickleball Shoes Deep Dive Kansas City
Kathy Gates
/
May 20, 2024
/
General
Quality pickleball shoes are essential for both performance and safety on the court. They provide the necessary support, stability, and grip that players need to move quickly and change directions with confidence. High-quality shoes are...
Read More
2024 The Running Well Store Holiday Guide: Perfect Gifts for Every Type of Runner
Joey Holley
/
October 29, 2024
/
Gift Guides
What Do You Get the Runner Who Has Everything? Alright, let’s get festive, folks! The holidays are upon us, and if you’re shopping for holiday gifts for runners, let me just say, you’re already winning....
Read More
2024 Track Spikes
Kathy Gates
/
January 24, 2024
/
Product Information
Attention all middle school, high school, collegiate, and post-collegiate athletes! With the Indoor Season in full swing and outdoor competitions right around the corner, it’s time to gear up with a fresh pair of spikes...
Read More
Race Day is Coming: Tips to Keep You Cool, Calm, and Ready to Run!
Joey Holley
/
September 30, 2024
/
Training
Race day is almost here, and whether you’re ready to sprint, jog, walk, or cheer from the sidelines, we’re here to help you feel prepared, excited, and confident. You’ve put in the work, you’ve...
Read More
