GURU TIP:  Small 2″ Wide, Medium 2.5″ Wide, Large 3″ Wide

TECH TIP: Adjust-a-Heel Lifts are versatile, customizable heel inserts providing adjustable elevation to address leg length discrepancies, Achilles tendonitis, or other foot conditions.  Choose from three lift heights—1/8″, 1/4″, and 3/8″—to suit your preference. Easily adjust by peeling off layers for a customized fit. Strong adhesive ensures stability, while leather covers provide comfort and style. 

BUY THIS IF: Your doctor or physical therapist recommends it

DON’T BUY THIS IF: you just need extra cushion