GURU TIP:  Twice as long as original GRID rollers, the second iteration addresses larger areas of soreness.  26”L x 5” dia. 

TECH TIP:  Alleviate post-workout lactic acid buildup with the GRID foam roller! Gentle, sustained pressure on myofascial tissue relieves soreness and restores mobility. 

BUY THIS IF:  You need a roller to massage your chest, back, legs, pecs, abs, hips, and other larger muscle groups. 

DON’T BUY THIS IF: You do not like deep tissue massage