GURU TIP: These spikes run in unisex sizing so ladies you will size up 1.5 sizes.  For example, a men’s 6 is a women’s 7.5. 

TECH TIP:  As one of the best long-distance running shoes on the market, the Wire 8 is a performance track spike that will help you go your fastest in 1,500m-10,000m races.   The 5-pin aluminum spike design provides lightweight traction.  New full-length Xelight(TM) spike plate — 20% lighter than before — provides just-right rigidity so you can toggle between cruise speed and running all-out during long-distance races. 

BUY THIS SHOE IF: you want to stay nimble while racing on nitogen-infused cushioning

DON’T BUY THIS SHOE: if you are looking for a more versatile track spike.