Hi There,

We are excited that you are here, it means you are interested in learning more about our Newbie Run Club!  The Newbie Run Club is a Couch to 5k training plan with a dedicated coach gearing you up for the Rock The Parkway 5k. We built this program for first-time runners and walkers who have never completed a 5k, have had some time off from running, or who have taken part in one event but want support completing a second. We are excited to partner with the flat and festive Rock the Parkway 5k event.

On January 9th at 6:00pm we will host a free informational meeting at the 6009 Johnson Drive Running Well Store location.  At this meeting you will meet Coach Mary, hear from the Race Director of the Rock the Parkway 5k and be able to meet your fellow runners in the Newbie Run Club. During this time Mary will also ask the group what times everyone would like to get together both in-person and virtually for the weekly meet ups and training runs.