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Personalized Injury Guides

Based on your Find My Fit results, we've pulled these tailored injury prevention and treatment guides. You'll find everything from exercises for instant relief to training tips.
Achilles Tendinitis

Oct 24, 2023

Injuries are nothing to take lightly.Unable to walk because your Achilles tendon feels...
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Back Pain

Oct 24, 2023

Is Your Back Pain a Pain in Your Rear? Back Pain a common issue that many runners...
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Flat Feet

Oct 24, 2023

Fallen Arches or Flat Feet. Ever feel like you're caving in on your shoes? Do you struggle...
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Morton's Neuroma

Oct 25, 2023

Best shoes for morton's neuroma in kansas city. Say goodbye to Morton's Neuroma...
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Numb Feet

Oct 24, 2023

One of our favorite things to talk about. There you are, having a great run, a sunny...
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Knee Pain

Oct 25, 2023

The right shoes can protect the integrity of your knees. Are you experiencing lateral knee pain...
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Plantar Fasciitis

Oct 24, 2023

It may feel like you'll never recover—but there is hope.Did you wake up this morning and upon taking...
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Shin Splints

Oct 24, 2023

Pay attention to your muscles to keep you on your feet. Shins hurt? Strengthen those tibialis muscles!
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Cross Training

 

Footwear is an important tool for injury-free running and walking, but it is only one piece...
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Read More On Our Blog

Inserts and Orthotics Kansas City
Inserts and Orthotics in Kansas City

January 16, 2026

Orthotics and Inserts Kansas City: A Smarter First Step for Foot Support If you are searching for Orthotics and inser...
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ASICS Metaspeed Ray Review
ASICS METASPEED RAY Review

January 16, 2026

Looking for a Ray of light to spark your 2026 PRs? Asics’ pinnacle race day shoe the Metaspeed Ray has arrived at The...
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Saucony Ride 19 Review
Saucony Ride 19 Review

January 13, 2026

What’s New with the Saucony Ride 19?  The Saucony Ride 19 continues the Ride line’s reputation as a reliable, do-ever...
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APMA Certified Shoes: Why They Matter and the Best Styles at The Running Well Store
APMA Certified Shoes: Why They Matter and the Best Styles at The Running Well Store

December 30, 2025

American Podiatric Medical Association Certified Shoes and Why They Matter American Podiatric Medical Association (...
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Nike Structure Plus Review
Nike Structure Plus Review: Stability Meets Super Foam for Everyday Miles

December 29, 2025

If you’re someone who wants the confidence of a stability shoe plus the fun, energetic cushion of super foam, the Nik...
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Mizuno Hyperwarp carbon racing shoes
Mizuno Hyperwarp Line Review: Speed Meets Structure

December 18, 2025

The Mizuno Hyperwarp carbon racing shoes represent a big step forward for Mizuno. These aren’t just lighter trainers ...
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