GURU TIP: A middle distance track spike with an EVA midsole. Also, these spikes run in unisex sizing so ladies you will size up 1.5 sizes.  For example, a men’s 6 is a women’s 7.5.          

TECH TIP:  Get after it this track season with the Asics Hyper MD8. A versatile option for those looking for a spike that can handle multiple events without compromising performance. Designed for mid distance events the Hyper MD 8 won’t hold you back from living out your Bo Jackson dreams an being a dual event athlete and is great for those wanting one spike for multiple events. Featuring a 5 pin spike plate the ASICS HYPER MD 8 is ready to take you to your next PR

BUY THIS SHOE IF: You are a middle distance track runner for 800 meters and above and looking for a reasonably priced shoe.

DON’T BUY THIS SHOE IF: You are looking for a high tech shoe or a women’s specific track spike.