At The Running Well Store we carry sandals with a durable footbed to absorb shock, arch support to prevent pain, and coverage at the front of the foot to keep those toes locked down.
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We carry sandals with a durable footbed to absorb shock, arch support to prevent pain, and coverage at the front of the foot to keep those toes locked down.
We obsess over which running shoes are best for our feet, yet most of us throw on a basic pair of flip-flops. Podiatrists say your basic sandal can do damage to the foundation of your stride, your feet.
Basic flip-flops provide minimal stability and support to the arch, heel, and forefoot. That combined with the fact that most flip-flops are worn as a thong can create many problems to the arch, heel, and forefoot.