Heel Pain? We Can Help!

Morton’s Neuroma is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton’s Neuroma may feel as if you are standing on a pebble in your shoe or on a fold in your sock.

Morton’s Neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb.

Products That Help


Orthotics support the arch removing some of the pressure off of your metatarsals. We have several great over the counter options between $40-55 and come with a 100 day satisfaction guarantee!


A metatarsal pad, or met pad for short, is used to help support your transverse arch (this is the arch that runs widthwise across your forefoot located right below the ball of your foot). This will help place your forefoot in a natural resting position while supporting the heads of your metatarsal bones.


When treating Morton’s Neuroma, it is imperative to assess your footwear. You need a shoe that is both wide and tall in the toe area (otherwise known as the toe box).


Want to talk to someone before coming into one of our locations? Feel free to call us.

Northland: 816-741-8800
Lee's Summit: 816-600-2688
Mission: 913-400-2013

Advice That Helps

Dr PeteKC North Spine and Joint North
Direct massage or manual therapy can greatly improve the symptoms of Morton’s Neuroma.
Dr LaurenKC North Spine and Joint
Arch-building and barefoot balance exercises help improve foot functions and can take pressure off of your Morton’s Neuroma.
Dr JustinKC North Spine And Joint
A very common cause of Morton’s Neuroma is having too small of a toe box in your shoe or footwear. This compresses the nerves between your metatarsal foot bones until they become inflamed and enlarged.
Dr JordanKC North Spine And Joint
Passive toe flexion (not extension!) exercises and toe separator cushions can help improve the symptoms of Morton’s Neuroma.
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