Couch to 5k FREE INFO MEETING
This year we are excited to partner with Rock The Parkway 5k and bring back Coach Mary for the Newbie Run Club! The Newbie Run Club is a couch to 5k training program that will build first time 5k participants (or runners who have taken some time off) for their first 5k.
At the free informational meeting you will meet Coach Mary, learn about the training program, ask questions and meet the race director for the Rock the Parkway 5k.
Get in touch.