ASICS Gel-Kayano 30 Review
July 5, 2023
For the 30 th anniversary the Kayano has gone through some major quality of life changes that make…
Running Store in Kansas City
Running Blog
ON Cloudsurfer review
March 19, 2023
ON Cloudsurfer Finding the perfect shoe that not only looks great, but feels great is always a struggle…
Favorite Running Route
January 15, 2023
TRWS GURU’s Favorite Running Route(S) Meet Bryant The Running Well Store Guru from our Barry Road location, and…
How to Run More Efficiently
January 11, 2023
Have you ever wondered why Olympic runners are so fast? What do they have that you don’t have? …
Saucony Kinvara 13 Review
April 27, 2022
Saucony Kinvara 13 The Kinvara 13 is a lightweight neutral trainer that can be used for speed workouts,…
What is the Difference Between Winter & Summer Training?
January 31, 2022
What is the Difference Between Winter & Summer Training? Well, the most obvious answer would be the temperature,…
Shoe Laces
February 11, 2021
How To Tie Your Shoes If you’re like me, the only time you really paid any attention to…