The Running Well Store’s Official Track & Field Spikes for 2022
February 25, 2022
Yes, it’s that time of year again! Track season is baaaaaaacckk!!!! If you are reading this more than…
Running Store in Kansas City
Running Blog
Mistakes Newbie Runners Make & How to Avoid Them
February 17, 2022
Getting into running is intimidating! If you have never run for exercise or competition before, the idea of…
Top 5 Stretches For Runners
January 1, 2022
Always Stretch Stretching isn’t just for those of us who can no longer pull all nighters and…
Hills Are Worth The Burn
December 27, 2021
Not only are there many training benefits to running hills, there is also the symbolic obstacle of an…